Exercises For the Soul!
We have had three beautiful sunny days in a row, delightful after enduring a long winter of snow, ice and subfreezing temperatures here in Michigan. I was even able to go outside for a couple of walks around the neighborhood, a nice change from walking and exercising indoors. The local Meteorologist reminded us though that it isn’t unusual to have 20 to 30 degree temperatures in February and March! Oh well! Every minute of sunshine is appreciated, especially during these frigid months. Al and I have been able to continue exercising on his bike, now fastened on a “trainer” in his office. He joined a gym with an indoor pool and has enjoyed doing water aerobics, while I use an exercise ball every day to keep limber and moving! After getting up in the morning, I love raising the blinds and looking up at the sky. Houses are close together in our neighborhood; so, looking up means focusing on that patch of sky visible over the neighbor’s rooftop and through...



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